Show Notes
“Our life is a story”, yet some of our individual stories that we tell ourselves also limit us which can therefore reinforce our core limiting beliefs of ourselves as well as others in our lives. These stories may have originated in childhood or conditioned by society and have stayed with us throughout our lives. Some of the stories we tell ourselves do serve us, yet there are those that hold us back. We need to ask ourselves, “Are these stories true?” “Is this still my reality?” and if so “Do I dare to change them?”.
Listen On
Also Listen
-
209. Parenting Teens
Adam Klaus brings energy and enthusiasm to everything he tackles. A man of many -
208. Giving Up Too Much to Make Other’s Happy?
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licens -
207. Transformational Themes for a Healthier Self and Your Relationships: Coaching Programs
In this podcast, I introduce my coaching programs for individuals and couples. I -
206. Fathers & Sons: Healing the Generations
Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Ashe