Show Notes

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about dealing with criticism. You will inevitably encounter constructive and destructive feedback from your family, friends, and colleagues, among others. Learning to navigate criticism is a highly valuable relationship tool. In this podcast episode we share personal and professional stories about the dynamics of criticism and how to deal with healthy responses to criticism.

“Receiving criticism that hits a sensitive spot helps you explore unresolved issues. “

- Corey Costanzo

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Theme music “These Streets” provided by Adi the Monk

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