In this episode, I answer questions from two listeners regarding how we can deeply connect with our partners and the different ways we process disagre...

In today’s episode, Rainbow and I discuss the need for patience amid the COVID-19 crisis. We illustrate how the pandemic is making people lose their p...

In today’s episode, Rainbow and I share our recent experience with grumpiness and the steps we took to manage it. We illustrate why grumpiness is a co...

Today, Yvonne and I discuss the power of cultivating empathy. We illustrate how empathy can reduce stress and build trust in relationships and share ...

In today’s episode, Yvonne and I share our experiences with spending time together while being self-quarantined and how we’re navigating it as a coupl...

In today’s episode, I explore the fear of commitment, its causes, and the ways we can overcome it. I share my personal experience with the fear of com...

In this episode, Trish Kruger and I discuss the role of rituals and ceremonies in transforming relationships. We share some of our personal experience...

In this episode, Rainbow and I answer a listener’s question about drawing boundaries with an important family member and explain why it’s important to...

Thomas Doochin joins me again today to discuss forming relationships with our colleagues in a work environment. We share our personal experiences of f...

Today, I share my thoughts on jealousy, its causes, and its effects. I explain how jealousy can force our partners to put up boundaries or even commit...

Cathy Courtenay joins me today to discuss the elements that make a relationship worth the hard work. We share some of our professional and personal an...

Today, I discuss what makes conflict healthy, how to foster it, and how we can benefit from it. I describe how parents can better manage conflict with...